In addition to proper nutrition, rest and exercise, our body needs a lot of very specific care in order to remain healthy and beautiful. . . .
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The summer season presents us with the perfect dichotomy. On the one hand, we love spending time outdoors in the fresh air and warm sun, but on the . . .
Now that summer is dwindling and autumn approaches, our skin will also go through a transformation process, just like the seasons. Even if you’ve been . . .
Deep down inside, we all know that we need to wash our face every single night. However, the excuses sometimes seem to justify the evenings that we . . .
Anyone who has ever suffered from a migraine headache would readily agree that this is far more than just a simple “headache.” Migraines are best known for . . .
When it comes to skin care, it seems like we all have a trusted daily routine that we’ve been using for years and feel super proud of. Or maybe all you can . . .
Our feet are a pretty fundamental part of our physical health, though it may not be the first body part we think of when we are considering our overall . . .
Many women consider facials to be something extra special that they do for their skin only a few times a year, as a way to pamper themselves. And, believe . . .
Most people think that receiving regular massages is an extravagant indulgence that isn’t actually necessary, and then this idea is used to justify why . . .
Stress. A word we never like to hear and try to boycott. Yet, we all have to deal with it and work through it the best that we can. Whether it’s a . . .