Have you ever seen a photo of yourself or looked in the mirror and felt like you were frowning, even when you weren’t? It could be because you have . . .
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An inevitable horror of aging—backaches popping up out of the blue. If you’re stressed about what to do and how to get the upper hand on it, not only would . . .
There’s no denying that lemon water is a delicious alternative when the taste of plain water just isn’t cutting it. But beyond taste, we’ve also been . . .
At this point, you’re probably no stranger to working from home and the irritating neck and back pain that can come with it. The culprit . . .
As someone who loves sleep but doesn’t do it nearly enough, I often wake up exhausted, bleary-eyed, and wondering what time I finally fell asleep. . . .
Do you ever go through the week feeling like you need a reset? Me too, which was why most of us are always looking for alternate ways to get through that . . .
It’s a big mouthful—the title of this article. But there amount of people who are still timid to dive back into a hands-on service like massage therapy . . .
The early and routine use of sunscreen, retinol, and Botox have made forehead wrinkles almost a thing of the past. In actuality, from a spa owner, I’ve . . .
Self care wasn’t always as encouraged as it is now. Growing up when the message from the media and celebrities was clear: if you were slim, you could . . .
Let’s cut right to the chase: Vitamin A is widely considered to be the most beloved hero ingredient in all of dermatology and skin care. Confused . . .