Achieving and maintaining beauty depends a lot upon simply taking very good care of one’s body. This includes sleeping well and enough, eating well and exercising. It also includes taking care of our largest organ–our skin. And while a back facial may seem silly and pointless, it’s not only helpful to those who like exposing . . .
Health is something we all strive to maintain and protect. We all go up and down with our diet and exercise routines. It’s hard to keep it in with a working life and even for us working mamas. There are a few good moments of flawlessly sticking to your diet, working out, and seeing the . . .
Now that summer is coming to an end, there are still plenty of occasions where being slim and trim will absolutely come in handy. The holiday season usually sees an average of 7 pounds added to a person’s weight! To avoid such occurrences, there is one nifty and healthy alternative to staying fit and detoxing . . .
During the summer, your skin can take a dramatic beating without you realizing. Sunburns, dehydration, and even just running errands during the day without sunscreen on can cause severe damage that will either show right away or way down the road. Wrinkled, leathery skin is a status we absolutely want to avoid and drugstore lotions . . .
Do you have that annoying, stubborn back pimples that never seem to go away? Do you pick at them or try special acne type washes that don’t seem to do anything? Is it on your chest or calves or arms? Acne, even mild acne, can form anywhere on your body. It’s frustrating and sometimes embarrassing. . . .
Summer, tanning, and days at the beach or pool are almost upon us. With winter lasting longer this year for most of the country, Florida seems to be the main destination to escape the frigid snow and step into heat, humidity, and a desperate vacation location. That being said, if you’re not ready for bathing . . .
Dry skin can be the curse of “winter is coming” and winter ending. Trying to keep your skin hydrated on top of work, family, errands, life in general, and you can forget about spending time applying lotion when your delicious bed is calling to you. I know dry skin can be very problematic and worrisome . . .
Health is something we all strive to maintain and protect. We all go up and down with our diet and exercise routines. It’s hard to keep it in with a working life and even for us working mamas. There are a few good moments of flawlessly sticking to your diet, working out, and seeing the . . .
Sweets, starches, splurging, oh my! The holiday season is one of the main times when your body experiences heavy bloating and extra numbers on the scale. It’s not something any of us like to accept as a result of Christmas or any holiday that offers guilty meals and indulgent treats. It’s not about worrying about . . .
A well-deserved trip to the spa can have a couple of important benefits. Depending upon the spa service or services you select, you are receiving treatments that you cannot or do not want to perform at home. For example, in the case of a facial treatment, your aesthetician is able to clean and hydrate your . . .
