Bathing and showering are essential to good hygiene, but we all have different bathing habits. Some people simply shower because, let’s face it, we . . .
Category : Body Treatments
Body treatments at Botanica Day Spa.
We are smack-dab in the middle of the holiday season. Many of us think of spa treatments as the perfect gift to pamper our loved ones with, but spa . . .
Honey can typically be found in most people’s kitchen cupboards to add some natural sweetness to their favorite foods and beverages. But today, . . .
Our overall well-being can be dramatically affected by how we are feeling both mentally and physically. If we don’t take care of ourselves . . .
Who knew that figuring out which skin cream is right for you would be as easy as knowing your ABCs? The skin care industry has a whole alphabet of . . .
About a year ago, I attended a Botanica Day Spa event. At that time (and still today) my life consisted of long hours sitting at a computer every day and . . .
If you’ve never had a massage before – or even if you have! – sometimes it can be awkward or nerve-racking. “Do I take off all my . . .
At Botanica we always look for cutting edge, innovative and effective new products and techniques to offer to our clients. In recent months we launched our . . .
With summer around the corner, I wanted to take a moment to focus on a few different key ways we can protect our skin from the inside out. UV protection is . . .
We know water is vital to our survival, but it’s easy to slip into the habit of not drinking enough. Our bodies are composed of 60% water, and some say we . . .