We know the results of lash extensions, but we hardly ever talk about the actual process for the client. So, we’re going to dive into some great tips for . . .
Category : Spa Health Tips
Spa health tips from your friend Gen at Botanica Day Spa.
The research we’ve done on the subject of bloating is extensive, to say the least. Why? Not only is it a problem that ails most of us at some point . . .
Essential oils are a growing area of interest in the wellness world as of late. Whether they’re used in cosmetic products or aromatherapy sessions, . . .
Our new normal has shifted beyond anything we could of thought to happen this lifetime. Beyond watching how-to’s on hand-washing (who knew we needed . . .
“Doesn’t that hurt?” “It will give you arthritis!” “Why do you crack your knuckles so much?” “Isn’t that bad for you?” We’ve heard it all, right? And I . . .
Gratitude journaling is hardly a new concept, but there’s a reason Oprah, the Dalai Lama, and countless others under the sun continue to sing its praises. . . .
You’ve heard about the importance of drinking water to hydrate the skin yet no matter how much you drink, your skin still feels tight and dry. Sound . . .
There’s nothing worse than waking up to greet the day with anxiety. That uncomfortable, fear-inducing, and, may I add, annoying feeling sits in your . . .
Negative emotions are a healthy part of the human experience (and in the current state of our country, we are growing more and more accustomed to them). . . .
How would you describe your relationship with sleep? It’s complicated? Sleep – what’s that? I’m lucky for a few hours? We all are probably . . .