I think we can all agree that colds are the absolute worst. You’re achy, tired, sedentary, congested, and unproductive. It also doesn’t help that your . . .
Category : Spa Health Tips
Spa health tips from your friend Gen at Botanica Day Spa.
There’s something undeniably refreshing about the start of a new year—and even more so one that kicks off a new decade. It feels like a built-in reset . . .
Were you like us when we first heard the idea of taking a nightly bath from Gwyneth Paltrow admitting that the practice is non-negotiable in her self-care . . .
Are you like so many who are trying to find the secret Holy Grail to clearing up your acne scars? Trying to deal with them by doing everything to fade . . .
A manicure is a great way to take care of your nails and cuticles without the hassle of doing it yourself, plus the added bonus of escaping the busy . . .
The holiday season can be a little frantic–holiday parties, gifts to give, children on their winter break– on top of all of your regularly scheduled . . .
While the colder temperatures of the winter season can be wonderfully refreshing in some ways, they can also be problematic in other ways. Not the least . . .
No matter how hard we try to maintain a schedule and rhythm to our lives, we often find that we are struggling to maintain focus. Even when we keep . . .
It can be incredibly exhilarating to wake in the morning and feel fully refreshed and ready for the day ahead, but it can also be incredibly frustrating to . . .
Would you like to know how to improve your sleep and reduce stress? Don’t we all! Stress is all too common in modern society, and with plenty of opinions . . .