RECENT BLOG POSTS
While massage therapy has stayed in a true path of techniques and styles, over the last 20 years a new type has emerged and that is reflexology. This massage style is available in spas, by private massage therapists, and certified reflexologists at medical facilities, such as a physical therapy office, reflexology has become a global . . .
Would you like to know how to improve your sleep and reduce stress? Don’t we all! Stress is all too common in modern society, and with plenty of opinions and articles suggesting newer and trendier ways of reducing stress or upgraded mattresses, it can be very confusing to find what actually works. Luckily, we keep . . .
Fall is often viewed as a season of wonderful and very welcome change, plus it’s so dreamy and ideal for family photoshoots (hello Christmas card!). Especially after a long, hot summer, the transition into the cooler fall season can help us feel refreshed and renewed, not to mention pull out those cozy sweaters and stylish . . .