RECENT BLOG POSTS
Now that summer is coming to an end, there are still plenty of occasions where being slim and trim will absolutely come in handy. The holiday season usually sees an average of 7 pounds added to a person’s weight! To avoid such occurrences, there is one nifty and healthy alternative to staying fit and detoxing . . .
We are approaching the high point of the holiday season with Thanksgiving and Black Friday right around the corner. Many of us think of spa treatments as the perfect gift to pamper our loved ones with, but spa treatments are also a great way to take a time out from the chaos of the holidays . . .
While the colder temperatures of the winter season can be wonderfully refreshing in some ways, they can also be problematic in other ways. Not the least of these is the concern of joint pain, which can make it difficult and uncomfortable to remain as active during the winter season as you may normally be at . . .