RECENT BLOG POSTS
Sweets, starches, splurging, oh my! The holiday season is one of the main times when your body experiences heavy bloating and extra numbers on the scale. It’s not something any of us like to accept as a result of Christmas or any holiday that offers guilty meals and indulgent treats. It’s not about worrying about . . .
Stay Warm This Holiday Season with a Hot Stone Massage or Warm Bamboo Massage Colder winter weather often makes us want to stay indoors with a hot cup of tea and a warm blanket. It can also affect our muscles, making it difficult for them to contract, which causes a feeling of stiffness and discomfort in . . .
Spark the Romance with a Couple’s Massage at Botanica It may seem that trips to the spa for a massage are really a woman’s “thing”, but if you stop for a moment and think about it, you may begin to wonder why that is. Don’t men also deserve to enjoy the relaxing and rejuvenating benefits of . . .