It’s the post-holiday season, which means after being surrounded by refined carbs, alcohol, and a whole lot of sweets. Seriously though, holiday . . .
Category : Massage
We offer many different massage styles. Whether you want a deep tissue massage or a Swedish massage, hot stone or anything in between, we have you covered.
Tapping (aka the emotional freedom technique) has been around in one way or another for thousands of years, but it’s Roger Callahan, MD, who is . . .
The research we’ve done on the subject of bloating is extensive, to say the least. Why? Not only is it a problem that ails most of us at some point . . .
Whether we’re in winter or spring, we tend to find ourselves struggling with allergies yearround, which can be a real pain. With so many wonderful things . . .
You probably haven’t heard the term “melanin” and we’re sure it sparked some curiosity just now about what is that is and how it relates to our skin? Don’t . . .
Our new normal has shifted beyond anything we could of thought to happen this lifetime. Beyond watching how-to’s on hand-washing (who knew we needed . . .
“Doesn’t that hurt?” “It will give you arthritis!” “Why do you crack your knuckles so much?” “Isn’t that bad for you?” We’ve heard it all, right? And I . . .
There’s nothing worse than waking up to greet the day with anxiety. That uncomfortable, fear-inducing, and, may I add, annoying feeling sits in your . . .
How would you describe your relationship with sleep? It’s complicated? Sleep – what’s that? I’m lucky for a few hours? We all are probably . . .
Chances are you spend several hours a day hunched over a screen—no judgment, we’re right there with you. And, to compensate for being sedentary, you . . .