Experience a Full Body Exfoliation at Botanica Day Spa
In addition to proper nutrition, rest and exercise, our body needs a lot of very specific care in order to remain healthy and beautiful. Unfortunately, no matter how dedicate
Prep for Fall with a Glowing Body Treatment
Health is something we all strive to maintain and protect. We all go up and down with our diet and exercise routines. It’s hard to keep it in with a working life and even for us
Keep Your Body Blemish-Free with a Back Facial
Do you have that annoying, stubborn back pimples that never seem to go away? Do you pick at them or try special acne type washes that don’t seem to do anything? Is it on your che
Nourish Your Dry Skin This Winter at Botanica
Dry skin can be the curse of “winter is coming” and winter ending. Trying to keep your skin hydrated on top of work, family, errands, life in general, and you can forget about
How to Prevent Bloating in Time for the Holiday Parties
Sweets, starches, splurging, oh my! The holiday season is one of the main times when your body experiences heavy bloating and extra numbers on the scale. It’s not something any o
How to Adapt a Morning Routine for Taking Care of Both Your Skin & Soul
If I’ve learned anything in this life, it’s that mornings matter. Think of a time you overslept and the mania that came along with it—not only during the rushing-around p
Summer Treatments Just Launched at Botanica Day Spa!
Summer is upon us, and I thought I’d take a moment to tell you about some of the spa services we consider “musts” for the seaso
10 Ways to Handle Bloating Quick!
The research we’ve done on the subject of bloating is extensive, to say the least. Why? Not only is it a problem that ails most of us at some point or another, but also the
Detoxing Your Scalp: It’s Actually a Thing
Experts have often touted balanced and flake-free scalps as the key to healthy hair, but it’s still a somewhat difficult feat to achieve when you can have around 100,000 active
How to Have Your Best Body Yet in 4 Simple Ways
Whether it occurs early in our adolescent years or not until later in adulthood, we eventually discover that how we treat our body has an enormous effect on how it looks and feels.
