As both your largest and your most visible organ, your skin is likely to be the main focus of your beauty regimen. Chances are that you most desire to . . .
Category : Spa Health Tips
Spa health tips from your friend Gen at Botanica Day Spa.
Low back pain is a common condition, leading to missed work, lower productivity, and a lower quality of life. Although your healthcare professional should . . .
Self care wasn’t always as encouraged as it is now. Growing up when the message from the media and celebrities was clear: if you were slim, you could . . .
Wearing sunscreen isn’t just something you do when you’re about to go to the beach, but something to be done daily – especially here . . .
I wanted to take a quick minute to tell you how much I love Glycocides Cream. This magical night cream exfoliates, hydrates, and moisturizes! It’s . . .
Even with the pandemic hindering huge NYE parties, we’re sure you still found a fun way to ring in the New Year, right? In addition to a pounding headache, . . .
Have you heard of happiness tips? Even if you haven’t, you’ll certainly know about them after this! We take self-care pretty seriously around . . .
Tapping (aka the emotional freedom technique) has been around in one way or another for thousands of years, but it’s Roger Callahan, MD, who is . . .
Lymphatic drainage facial massage is a technique used by many estheticians to improve the look of their clients’ skin. I’ve certainly used it on my own . . .
From beauty products to natural cleansers, tea tree oil is definitely having a moment (like a several thousand years old moment, but still). Beyond its . . .