Lately, more and more friends and writers I know are having trouble with one thing: focus. At first, lockdown was a new experience and we were all finding . . .
Category : Spa Health Tips
Spa health tips from your friend Gen at Botanica Day Spa.
Chances are you spend several hours a day hunched over a screen—no judgment, we’re right there with you. And, to compensate for being sedentary, you . . .
Over the years I’ve come to terms with the fact that wrinkles are inevitable. True, I can slather my face with a lineup of anti-aging lotions and . . .
Our passion for cultivating physical and mental wellness is reflected in everything from our interest in the best anti-inflammatory dietary supplements to . . .
Did you know there are plenty of foods in your local grocery store that can give make your skin glow? Now, I am as big a fan of a skin supplement as the . . .
Sleep is a fickle thing. Sometimes it comes unexpectedly, and other times it comes far too late. For some, sleep has always come easily—sometimes too . . .
Holiday soirées, happy hours, weddings, office parties, and a whole lot of relaxation—these are only some of the things that can lead to a great night out . . .
Health and wellness have a much broader definition than they did in the past. Nowadays, it goes beyond the simple topics of diet and exercise to . . .
It’s common to get pimples after a wax, whether it’s tiny little bumps, whiteheads, or rather large monsters. While waxing itself doesn’t . . .
I think we can all agree that colds are the absolute worst. You’re achy, tired, sedentary, congested, and unproductive. It also doesn’t help that your . . .